Get Amazon's Best Seller Book "Calm and Confident Parenting" by Dr. Alison Mitzner single mom of 2 writer from New York City.

Dr. Alison Mitzner
  • Home
  • Media Hub
    • Alison in The News
    • In the Media
    • Videos - Alison in Media
    • Podcasts
    • Featured Articles
    • Testimonials
    • Dr. Alison on Romper
  • My New Book
    • Calm and Confident
    • Free Workshop
    • Free Chapter
    • Editorial Reviews
    • Where to buy
    • Products
    • FAQ's
  • Partners & Speaking
    • Brands Collaboration
    • Event Speaking
    • Resources
  • Free Guides
    • Blog
    • Official Guides
    • Self Care Tips
    • Pandemic Guide
  • About
  • Contact Us
  • More
    • Home
    • Media Hub
      • Alison in The News
      • In the Media
      • Videos - Alison in Media
      • Podcasts
      • Featured Articles
      • Testimonials
      • Dr. Alison on Romper
    • My New Book
      • Calm and Confident
      • Free Workshop
      • Free Chapter
      • Editorial Reviews
      • Where to buy
      • Products
      • FAQ's
    • Partners & Speaking
      • Brands Collaboration
      • Event Speaking
      • Resources
    • Free Guides
      • Blog
      • Official Guides
      • Self Care Tips
      • Pandemic Guide
    • About
    • Contact Us
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Dr. Alison Mitzner

Signed in as:

filler@godaddy.com

  • Home
  • Media Hub
    • Alison in The News
    • In the Media
    • Videos - Alison in Media
    • Podcasts
    • Featured Articles
    • Testimonials
    • Dr. Alison on Romper
  • My New Book
    • Calm and Confident
    • Free Workshop
    • Free Chapter
    • Editorial Reviews
    • Where to buy
    • Products
    • FAQ's
  • Partners & Speaking
    • Brands Collaboration
    • Event Speaking
    • Resources
  • Free Guides
    • Blog
    • Official Guides
    • Self Care Tips
    • Pandemic Guide
  • About
  • Contact Us

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

#1 Amazon Best Seller Book

Buy Now

Calm and Confident Parenting

How to Care for Yourself (and Your Kids) through Life's Chaos.


Get #1 Amazon Best Seller book now!


Parenting can feel overwhelming and exhausting. Even the most dedicated among us may sacrifice our own well-being on behalf of our kids—but that’s the wrong thing to do.

Buy at Amazon

Introduction

Available in Hardcover, Paperback & Kindle Version

How to Care for Yourself (and Your Kids) through Life's Chaos.

Hardcover version of the book is available now at Amazon. Get your copy now! 

Buy Now

AVAILABLE AT OTHER SOURCES TO BUY:

Barnes & Noble

Barnes & Noble

Barnes & Noble

 Available in Paperback, Hardcover

BUY NOW

King's English

Barnes & Noble

Barnes & Noble

Available in Paperback

BUY NOW

Book Depository

Barnes & Noble

Book Depository

Available in Hardback and Paperback

BUY NOW

Powells

Discover Books

Book Depository

Available in Hardcover

BUY NOW

Discover Books

Discover Books

Discover Books

Available in Hardcover and Paperback

BUY NOW

Walmart

Discover Books

Discover Books

Available in Paperback and Hardcover

BUY NOW

BOOK NO FUrTHER

BOOK NO FUrTHER

BOOK NO FUrTHER

Available in Paperback and Hardcover

BUY NOW

BOOKTOPIA

BOOK NO FUrTHER

BOOK NO FUrTHER

Available in Paperback and Hardcover

BUY NOW

Dr. Mitzner's guide

 MANAGEABLE ADJUSTMENTS will improve your nutrition, focus on fitness, and—critically—organize your time will make you a happier, better parent. With Dr. Mitzner’s steady and assured wisdom, you will be able to raise your children with calm, confidence and enjoy your journey as a parent. 


Parenting doesn’t have to be a blur of sleep deprivation, stress, weight gain, and emotional chaos. You will be a better parent when you first take care of yourself. Doing that is not selfish. By learning how to balance caring for yourself and your kids, you will be a confident, calmer mom or dad.

Learn More

Pediatrician and single mom Alison Mitzner combines science-backed information with her own experience to fill the pages of Calm and Confident Parenting. She shares proven strategies and tools for making small changes to your mindset, routine, and habits. 

Contact Dr. Alison Today
The Author Hour with Drew Appelbaum

About Amazon Best Seller Book "Calm and Confident Parenting"

 Listen to Drew Appelbaum & Alison Mitzner, MD at The Author Hour Podcast talking about hot parenting topics & her new book "Calm and Confident Parenting" 

Go to Author Hour

Editorial Reviews

Kristin McGee

Kristin McGee

Kristin McGee

"Alison is an excellent pediatrician—the best of the best! Listen to everything she says—as a mom she will save your sanity—and your and your child's health!"


 Celebrity Yoga and Pilates Instructor, Wellness Expert, Author of Chair Yoga 

Jenn Sinrich

Kristin McGee

Kristin McGee

"I can always count on Alison to provide expert advice to my readers in a way that is easy to understand—and that helps them build their confidence along with their skills in parenting."


Editor of Parents, Freelance Journalist and Content Strategist

Constantine Maroulis

Constantine Maroulis

Constantine Maroulis

"Whenever medical questions come up, Alison is a great go-to resource for your answers. Much sought after as a media contributor and collaborative partner, she combines expert medical insight with a relatable approach that puts people at ease."


2x Tony-Nominated Actor/Producer, American Idol Finalist, Songwriter / Recording and Touring Artist, Girl Dad

Michelle Muller

Constantine Maroulis

Constantine Maroulis

"With her in-depth knowledge of fitness and nutrition for moms and kids, Alison is a leading expert in her field. Her ability to communicate effectively makes her an excellent resource for parents and a valuable partner in professional collaborations."


Co-Founder of Little Spoon

Farnoosh Torabi

Farnoosh Torabi

Farnoosh Torabi

"Dr. Alison Mitzner brings a holistic approach to wellness for the entire family, supporting parents' and children's health with expert advice on parenting, fitness, and self-care."


Personal Finance Expert, TV Personality, Author, and Host of So Money Podcast

Katya Libin

Farnoosh Torabi

Farnoosh Torabi

"As a single mom who prioritizes her own health and self-care, Alison not only models healthy behaviors for her children but shows busy moms everywhere how to do the same."


Co-Founder and CEO of HeyMama

Kim Walls

"Dr. Mitzner is a guiding light for what I think medical care and advice should look like. She's honest, knowledgeable, and always up to date with current research and open to incorporating new ideas into her recommendations. With so much inaccurate information being shared by non-experts right now, it can be hard to tell what to listen to and what to weed out. Dr. Mitzner makes it easy because she is a true expert who gives advice that is practical, accurate, and respects parents' intuition. Importantly, she recognizes the importance of parents' health in creating great health for children, offering practical and actionable advice for parents to reduce stress and find balance through sleep, fitness, diet, and mental health exercises."


Founder of BEB Organic, Co-Founder and CEO of Furtuna Skin

Adam DiSpirito

"Throughout the height of the COVID-19 pandemic people would call me about anything security related here or abroad. But we'd all call Alison (Dr. Mitzner) about everything else—literally. Having that family physician, pharmaceutical executive, and amazing parent as a dear friend has always been a true asset. After reading this book, you'll feel the same."


Television Writer, Producer, and Security Consultant with LVMH/Tiffany & Co. Global Protection Services

Dr. Alison Mitzner on “Let’s Talk”, radio show at 89.7FM

With Claudine Wolk

Listen to Dr. Alison Mitzner in this interview as she talks about the benefits of family health, including many tips to decrease stress for the entire family along with ways you can incorporate family wellness into your home. 

Who is the author, Alison Mitzner, MD?

About Me

Check Featured Podcasts

Go to Podcasts

All Featured Publications

Go to Featured Articles

Instagram Feed

  • In the Media
  • Videos - Alison in Media
  • Podcasts
  • Calm and Confident
  • Products
  • Resources
  • Blog
  • About
  • Privacy Policy

ALM WELLNESS INC.

260 Madison avenue 8th floor new york, NY 10016

332-244-3777

Copyright © 2022 ALM WELLNESS INC. All Rights Reserved.   |   Privacy Policy & Terms and Conditions


DISCLAIMER: The information on this website is solely for educational purposes and is solely the opinion of Dr. Alison Mitzner, which may differ from other medical professionals. The Site Does Not Provide Medical Advice. The information provided in consultations or on this website is neither intended, nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician about any questions you may have regarding a medical condition or the health and welfare of your child. Never disregard professional medical advice or delay in seeking it because of something you have read on this site.


Powered by GoDaddy

Calm and Confident Parenting

HOW TO CARE FOR YOURSELF (AND YOUR KIDS) TRHOUGH LIFE'S CHAOS


#1 Amazon Best Seller Book By Alison Mitzner, MD

Get your Free chapter here

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept