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Dr. Alison Mitzner
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Author Hour Podcast with Drew Appelbaum

About Amazon Best Seller Book "Calm and Confident Parenting

Listen to Drew Appelbaum & Alison Mitzner, MD at The Author Hour Podcast talking about hot parenting topics & her new book "Calm and Confident Parenting" 

Go to Author Hour

PODCASTS FEATURING DR. ALISON

CALM AND CONFIDENT PARENTING

Talking points with Preferred Health Magazine.

Listen Now

MOMMY'S ON A CALL

Podcast with Stephanie Uchima-Carney - Motherhood, Wellness and Entrepreneurship.


Listen Now

SEE JANE INVEST PODCAST

SEE JANE INVEST PODCAST

See Jane Have A Baby

interview with Alison Mitzner


Listen Now

SHINE STRONG PODCAST

HAPPY HEALTHY YOU PODCAST

SEE JANE INVEST PODCAST

Alison Mitzner shares her expertise to answer the big questions about pregnancy,

new moms, and kids health

Listen Now

HAPPY HEALTHY YOU PODCAST

HAPPY HEALTHY YOU PODCAST

HAPPY HEALTHY YOU PODCAST

Food, Fluoride and Not Freaking Out:

Calm and Confident Parenting


Listen Now

“Let’s Talk”, radio show at 89.7FM, with Claudine Wolk

Everyone seems to be busier and busier these days, and that can add even more stress to moms! BUT there are for sure things you can do to make life calmer and easier - not only for yourself but for your entire family. 


During this interview, Dr. Alison talks about the benefits of family health, including many tips to decrease stress for the entire family along with ways you can incorporate family wellness into your home.


Dr. Alison Mitzner on “Let’s Talk”, radio show at 89.7FM, with Claudine Wolk, topics include:


  • Benefits of Family Health
  • Sleep topics, including the importance of quantity of hours and bedtime routines
  • What to do with all the unsolicited advice Moms get (which yes causes moms stress!)
  • Importance of exercise and ideas for family fitness
  • Technology and electronics usage, the pros, the cons and how to approach with your children
  • Nutrition topics and healthy eating tips, including planning and the importance of family meals

 

and MORE...

Check Featured Videos

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How to Care for Yourself (& Your Kids) through Life's Chaos

#1 Amazon Best Seller Book "Calm and Confident Parenting"


Parenting can feel overwhelming and exhausting. Even the most dedicated among us may sacrifice our own well-being on behalf of our kids—but that’s the wrong thing to do.



Find out more

Pandemic Parenting Guide for a Calm and Stress-Free Home

Register Now For Free To Get Unlimited Access To All Guides!

Please register to join Dr. Alison Mitzner community and get access to this guide and many other premium guides that will help you maintain a calm environment for your kids without compromising your well-being, like it helped hundreds of other parents. Please refer to Dr. Alison Mitzner's Featured Articles or visit her Parenting Guides after registration.

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DISCLAIMER: The information on this website is solely for educational purposes and is solely the opinion of Dr. Alison Mitzner, which may differ from other medical professionals. The Site Does Not Provide Medical Advice. The information provided in consultations or on this website is neither intended, nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician about any questions you may have regarding a medical condition or the health and welfare of your child. Never disregard professional medical advice or delay in seeking it because of something you have read on this site.


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Calm and Confident Parenting

HOW TO CARE FOR YOURSELF (AND YOUR KIDS) TRHOUGH LIFE'S CHAOS


#1 Amazon Best Seller Book By Alison Mitzner, MD

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