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Dr. Alison's Official Guides

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5 Quick Self-Care Tips for Busy Moms

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‘Pandemic Parenting Guide’ for a Calm and Stress-Free Home

During these difficult times—learn how to practice self-care, get more sleep, and reduce stress as a parent.

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Quick Read Guides

These short guides will help you navigate the chaos of everyday life as a busy parent.

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DISCLAIMER: The information on this website is solely for educational purposes and is solely the opinion of Dr. Alison Mitzner, which may differ from other medical professionals. The Site Does Not Provide Medical Advice. The information provided in consultations or on this website is neither intended, nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician about any questions you may have regarding a medical condition or the health and welfare of your child. Never disregard professional medical advice or delay in seeking it because of something you have read on this site.


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Calm and Confident Parenting

HOW TO CARE FOR YOURSELF (AND YOUR KIDS) TRHOUGH LIFE'S CHAOS


#1 Amazon Best Seller Book By Alison Mitzner, MD

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